Prices
All plansA week at HARA - Bodywork & Yoga
The same classes every week. Tap one to see the price and book.
Today 26No classes
Fri 30to Sun 1 · No classes
1:1 sessions
5 offeringsBook a time
€50.00
Book a time
€45.00
Book a time
€50.00
Book a time
€50.00
Book a time
€45.00
Gallery8
Reviews18
Maria Bre
4 days ago
Gracias Flavia por acompañarme con tanto amor y tanta dedicación en este proceso. No conocía el Método Grinberg hasta que empecé a trabajar contigo y la verdad es que estoy sorprendida y maravillada desde la primera sesión! Es una locura, como todas las experiencias quedan grabadas en el cuerpo y como a traves de tu trabajo me haces sentir esto! Te estoy infinitamente agradecida por enseñarme tanto, hacerme sentirME y acompañarme en este proceso maravilloso. Un abrazo fuerte y gracias siempre! 🫶🏼❤️
Águeda
18 days ago
Se lo recomiendo a todo el mundo . Flavia es maravillosa , atenta , buena profesional y como persona lo máximo .
Kristen
19 days ago
Flavia has been following me for about a year now with the Grinberg Method. It's been a wild ride of delving inside myself to begin to release emotions/ memories that have been there for a long time. I have to admit that uncovering fear and frustration locked in my body seemed scary at first, but in the end it has been a relief. I would reccomend this process with Flavia to anyone ready to take on the challenge of change by putting yourself out there.
Alexander Bachinger
1 mo ago
Flavia is a great practitioner and I have learned so much from our process together. She is understanding, intuitive and kind and creates a space where I can open up without feeling judged or questioned. I love how she keeps me challenged at exactly the right amount, so I can grow without feeling overwhelmed. Flavia also has an incredible understanding of the body and I value her input that goes beyond her body work sessions.
Jade Gold
1 mo ago
Flavia is a wonderful practitioner. She is gentle, but deep when necessary. She listens intently and uses all of her knowledge to allow your body to heal. I am grateful for her and for every session, and all the healing. If you’re on the fence, let this be your sign to give her a try. Prayers, peace, and love
sara hojjatnejad
1 mo ago
What really stood out to me in this session was the depth of attention she gives to the body. She has a beautiful combination of softness and grounded firmness in the way she guides you -never forcing, but gently supporting you to go deeper and truly feel. She brings a big heart and a genuine sensitivity to the person in front of her. There is a wonderful sense of mutual presence in her touch , she is able to touch with intention while also allowing herself to be touched by what is happening in the moment. The atmosphere she creates feels incredibly safe, warm, and comforting. I felt seen, held, and able to simply be with whatever was arising. Her ability to combine embodied awareness, gentle guidance, and heartfelt presence makes the experience truly special.
Floor Nagler
1 mo ago
Flavia is an exceptionally sensitive and warm practitioner. She has a way of making you feel welcome and seen, a quality she brings in her work effortlessly. I can highly recommend trying sessions with her!
Kimberley Pommer
1 mo ago
I’m doing the bodywork with Flavia because of tension, pain and emotional stress that I feel in my body. Her work is incredible and her approach holistic. She’s great in guiding me to feel my body and release blockages. I feel really safe to open up and she always takes time to explain if I have questions. Flavia has a great gift of understanding the body’s language and finding the right touch and words to find deep relaxation. Big recommendation ❤️
Diana A
3 mo ago
Wonderful experience with the Neck & Shoulders Reset session. Flavia has an amazing ability to sense what each client needs and guide them accordingly. Grazie, bella!
Florian Korn
5 mo ago
Hier wurde mir sehr gut bei verschiedenen Problemen geholfen. Die Körperarbeit hat Blockaden gelöst und meine Energien wieder freigelegt. Ich bewege mich bereits nach 3 Behandlungen mit viel mehr Leichtigkeit durch mein Leben. Ich bin sehr zufrieden und finde den Preis dafür angemessen günstig.
dasha zhadanovsky
9 mo ago
I loved my experience with Flavias body flow class! It forced me to slow down and really tune into my body and feel every small area of tension and stress within me. When we finished the session, I felt incredibly relaxed and recharged, and super connected to my body. Flavia is very gentle and caring in her approach and does an incredible job opening up a safe space where I felt completely accepted and supported and I will absolutely be coming back to do more!
Natalia Szczygielska
1 yr ago
Thanks to classes with Flavia I feel reconnected with my body and all the signals that it sends me. Beautiful space, very deep and wonderful experience
conRocco
2 yr ago
Very well decorated space with calming energy. I did a bodywork (Grinberg Method) experience there with Flavia. I absolutely loved it and Flavia made me feel super comfortable. Highly recommend
Ann-Sophie
2 yr ago
Sehr schöne Yogastunden! Flavia strahlt eine sehr angenehme Ruhe und Wärme aus, was sich auch in ihrer Arbeit wiederspiegelt. Ich hatte bei Flavia außerdem Akupunktur und Thai Massage und kann beides sehr empfehlen! Danke! ❤️
helene barriento
2 yr ago
Que espacio tan bonito con una profe tan increíble ! Me encanto descubrir este nuevo estudio en las palmas que es muy acogedor, y las clases de Flavia son magia. Volveré seguro!!
Juan Luis Duque
2 yr ago
Recomiendo el masaje Thai, cuando vuelva a por la acupuntura les comentaré más. Buenas sensaciones.
Fran
2 yr ago
Experiencia única. Absolutamente recomendable.
Francisco Hernandez Naveiras
2 yr ago
He probado varios masajes y el método grinberg y me ha ayudado mucho en gestionar mi estress. 1000% recomendado!


